Living in Scottsdale means sun, sand, and soaring temperatures. Sure, “it’s a dry heat.”
Unfortunately, the extreme dryness that comes with this heat often means more than dry skin. It can also threaten your oral health. At Scottsdale Cosmetic Dentistry, Dr. Jeffrey Clark and our expert team help patients understand how our desert climate affects oral health and how to proactively stay protected year-round.
The Problem with Dry Air for Oral Health
Scottsdale’s low humidity can lead to chronic dry mouth, or “xerostomia.” When your mouth doesn’t produce enough saliva, it can’t naturally rinse away food debris and bacteria. This increases your risk for cavities, gum disease, and bad breath.
Common signs of heat-related oral issues include:
- A sticky, dry sensation in the mouth
- Cracked lips and corners of the mouth
- Soreness or burning in the throat
- Difficulty swallowing or speaking
In hot, dry conditions like ours, your body loses moisture quickly, even when you try to drink water regularly and even if you don’t feel thirsty. Without proper hydration, your mouth can’t function optimally, which can mean increased vulnerability to decay and infection.
Stay Ahead of the Heat
You can protect your smile by committing to a few simple habits, like:
- Drinking water consistently, even when you don’t feel thirsty
- Using a humidifier at home, especially while sleeping
- Chewing sugar-free gum to stimulate saliva production
- Avoiding alcohol, caffeine, and tobacco, which dry out your mouth
- Protecting your lips with SPF lip balm
See a Caring Scottsdale Dentist to Help Prevent Dry Mouth
Your oral health deserves protection—even from the desert air. If you’re in Scottsdale and experiencing persistent dry mouth or other oral discomfort, we’re here to help! Contact Dr. Jeffrey Clark and the caring, friendly Scottsdale Cosmetic Dentistry team today to schedule a visit and receive the personalized care you need to stay ahead of the summer heat!